At one point or another, we’ve all felt it. Perhaps you were riding along in a car for hours, seeing trees and fields rush past at a dizzying pace. Perhaps you were on a boat that was rocking back and forth, bobbing up and down with the current. Perhaps you were recovering from surgery or chemotherapy. Or perhaps you were in the early months of a pregnancy. Regardless of the cause, the situations all result in the same familiar feeling: you’re hot all over, the air feels stale, your mouth begins to water, and you have a weak, sick feeling in the back of your throat and the pit of your stomach.

Q: I recently passed a kidney stone-it was the most excruciating pain I’ve ever experienced. I’ve heard that once you have kidney stones, you’re more likely to get them again. I don’t ever want to go through what I just dealt with again. Is there any way to stop them from recurring?

IN THIS ISSUE: From kidney stones to canker sores, natural ways to treat your nagging health problems; The “sugar destroyer” herb safely curbs kiddies’ sweet toothes; The secret to healthy eyes might be in your stomach; Natural ways to cut out canker sores for good: Your mouth will thank you; Simple steps to a satisfying sex life; News flash on hot flashes: Think twice before undergoing synthetic hormone replacement therapy; You can toss your Dramamine and still not toss your cookies with this all-natural nausea reliever