Archives: 2005 March

Walnuts May Reduce the Risk of Heart Disease

Walnuts help your heart for some of the same reasons that fish oil does. They contain the ALA, or alpha-linolenic fatty acid similar to that found in salmon.

The Relationship Between Obesity, Depression and Diabetes

First, African-American women and Caucasian women were the only racial categories in which the overlap between depression and diabetes was statistically significant.

Reducing Your Risk for Stroke

We know a lot about what puts us at risk for a stroke. We discussed HRT the other day, but there's also high blood pressure, high cholesterol, smoking, heavy alcohol consumption, and physical inactivity to consider when evaluating your risk.

Lifestyle Management Programs

It’s no wonder that many doctors have given up on trying to effect lifestyle changes in their patients and have come to rely instead on their prescription pad.

Stroke Risk Associated With Hormone Replacement Therapy

That being said, even bio-identical hormone replacement can slightly increase the risk of stroke, especially in large quantities or high doses.

Eliminate Antacid Intake by Eating More Fiber

Bulk Up
Sometimes it is the simple things that most elude us. These days, Americans take millions of little purple pills, antacid tablets, and other pharmaceutical remedies for indigestion and its more serious cousin, GERD. But recent research suggests that a simple diet change could hold the key to relief for many — and there’s no [...]

The New Dietary Guidelines

When the government steps into just about anything, no matter how simple, it takes on a political sheen.

Surgically 'Removing' Migraine Pain

Researchers have theorized that migraine pain might be permanently alleviated by surgically removing “trigger points” — that is, places where the pain is most intense for the sufferer

Quality Control for Nutritional Supplements

Don’t get me wrong: natural remedies can be powerful — that’s part of the reason they work so well.

March 2005 NAH Newsletter

But there’s another form of cell therapy (just called, appropriately enough, cell therapy) that’s often quite effective in rejuvenating and restoring function to poorly functioning or aging tissues and organs.

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