Apparently, chronic migraine sufferers can get big relief by supplementing with a small amount of riboflavin (vitamin B2).

Codex Alimentarius Commission…This international organization sets global standards for food-related trade — and their latest decision will have serious repercussions for those of us who use dietary supplements.

In recent years green tea has gotten all the attention for its ability to help fight cancer, but now scientists in India have found that drinking black tea may be just as good as drinking green tea for oral cancer prevention.

Coleus acts on upper gastrointestinal function by stimulating the release of pancreatic enzymes, which aid digestion.

Granted, no one needs one more thing to worry about, but if you aren't getting enough magnesium it could lead to all sorts of health problems.

According to a recent U.S. Department of Agriculture study, zinc increases performance by helping the body get rid of carbon dioxide, which rises during exercise.

Be concerned. Be very concerned of the power of the Codex Alimentarius Commission, a little known, but extremely influential international body that sets standards for food-related trade.

A recent study that found women who have at least two alcoholic drinks a week can cut their risk of colorectal cancer by as much as 70 percent.

You may not be able to prevent all allergies, but you can cut them way down and even eliminate them in some cases. We went over some prevention strategies last month, so now lets move on to treatment.

Dutch researchers have shown that plant-based estrogens called lignans, found in flaxseed, linseed, broccoli, and berries, can help preserve cognitive function in postmenopausal women.