Apparently, chronic migraine sufferers can get big relief by supplementing with a small amount of riboflavin (vitamin B2).

Codex Alimentarius Commission…This international organization sets global standards for food-related trade — and their latest decision will have serious repercussions for those of us who use dietary supplements.

In recent years green tea has gotten all the attention for its ability to help fight cancer, but now scientists in India have found that drinking black tea may be just as good as drinking green tea for oral cancer prevention.

Coleus acts on upper gastrointestinal function by stimulating the release of pancreatic enzymes, which aid digestion.

Granted, no one needs one more thing to worry about, but if you aren't getting enough magnesium it could lead to all sorts of health problems.

According to a recent U.S. Department of Agriculture study, zinc increases performance by helping the body get rid of carbon dioxide, which rises during exercise.

Be concerned. Be very concerned of the power of the Codex Alimentarius Commission, a little known, but extremely influential international body that sets standards for food-related trade.

A recent study that found women who have at least two alcoholic drinks a week can cut their risk of colorectal cancer by as much as 70 percent.

Q: I just read your article about testing for low stomach acid (Nutrition & Healing, June 2005) and had to write in to express my frustration about getting this test done. As your article pointed out, the test is available in only 17 states, and certainly not around here.

The 2/16 ratio test just keeps getting more and more useful. As youve read before, this screening tool, which measures the proportion of two different estrogen metabolites in the blood, is useful for determining risk of all types of estrogen-related cancer: breast, ovarian, uterineeven prostate (thats right, its not just for the ladies).

Things don’t seem to be getting any better when it comes to Crohn’s disease, at least not with mainstream treatments. A recent survey found that there has been no change in disease outcome from conventional treatments (like drugs) in the last 40 years.

Clinical Tip 131 – The hidden risk behind apparently high levels of 2 common minerals By Jonathan V. Wright, M.D. Hair mineral analyses get a lot of bad press. While I agree with critics that they’re not perfect tools for determining accurate levels of every mineral in the body, Ive been using them since 1973 [...]

You may not be able to prevent all allergies, but you can cut them way down and even eliminate them in some cases. We went over some prevention strategies last month, so now lets move on to treatment.

IN THIS ISSUE: The common health problem more serious than you might think Part II: Simple solutions for treating even eliminating your allergies;The hidden risk behind apparently high levels of 2 common minerals; The cow risk you haven’t heard about and which herbs can help you fight it; Tried-and-true cancer risk-reduction strategy may offer new hope for lupus and rheumatoid arthritis; Stomach acid testing: The next best thing;

Dutch researchers have shown that plant-based estrogens called lignans, found in flaxseed, linseed, broccoli, and berries, can help preserve cognitive function in postmenopausal women.