A recent study published in the British Medical Journal reported that natural treatments are a far better choice than prescribed or over-the-counter sleeping pills, particularly for people over age 60.

Five insightful studies have outlined just how valuable all of these natural ingredients are in fighting cancer.

I think I just found out the reason why my brother laughs so hard at the Three Stooges while I sit there straight-faced.

What if I told you there were simple, non-drug, non-invasive ways to eliminate back pain and asthma? Well, there are — and they're both as simple as breathing.

A recent study showed that men who add foods rich in the bioflavonoid apigenin to their diet may protect themselves against prostate cancer.

Looking for a way to shake free of the winter doldrum? If a vacation at a tropical resort is out, than here's another way to escape: LaStone massage.

The American College of Obstetricians and Gynecologists are questioning the increasing use of bioidentical hormones to control the symptoms of menopause.

Sure it is important to eat your vegetables, but did you know that it can be a life saver for some people? Researchers at the International Agency for Cancer Research have found that some people with a particular genetic makeup can reduce their risk …

Its bad enough when the big-name patent medicine companies try to control your use of optional bio-identical hormones like estrogen and testosterone. But now they’re exerting their influence on a hormone that isn’t optional insulin.