A study done in Sweden found that drinking black or green tea each day significantly reduced women's epithelial ovarian cancer risk.

I have good news for red wine lovers. In addition to being beneficial for the heart, offering protection against lung cancer, and possessing antibacterial properties, red wine may also prevent and reverse gum disease.

Eating plenty of tomatoes, carrots, and leafy green vegetables may lower risk of developing adult asthma.

Need another reason to snack on nuts? A recent study shows that pistachios and sunflower seeds may be the best choices for those wishing to lower their cholesterol levels.

Admittedly, not everything that's good for you tastes good. That's why cinnamon is so great.

These therapies repair and maintain cartilage without harmful side effects and have been found to be very effective in both dogs and humans with arthritis.

Since it's such a common condition, it seems as though many people think there's not much you can do about age-related macular degeneration.

Although the antiperspirant and breast cancer link has been debated for years, the health risk remains unproven. But this is one debate that won't go away….

Q: As a subscriber to your newsletter, I appreciate your progressive approaches to everyday problems. I am looking for a practical solution to treat my snoring, which unfortunately causes my wife to have many sleepless nights. I would appreciate whatever advice you can provide to help alleviate this problem.

Q: I read that many medical experts now believe that elevated levels of homocysteine-not high cholesterol-are the main cause of cardiovascular disease in Western society. Some say it’s good to eat beets because they contain betaine, an important source of a molecule that accelerates the detoxification of homocysteine and transforms it into cysteine, a safe amino acid. Do you have any more information about this?