Vision of beauty | added 2007/06/28
After 12 weeks, the researchers found that the subjects in the oral and topical lutein and zeaxanthin group had a 63 percent increase in the surface lipids in their skin
Vitamin D's evil twin | added 2007/06/28
The good news is, none of these vitamin D has doppelgangers has hit the market for yet. But they’re coming — as sure as you can say “patent medicine profits.”
This is your brain on drugs | added 2007/06/27
As if the brownie-bingeing, looking-over-your-shoulder-for-the-cops effects of old-fashioned marijuana weren’t bad enough, today’s stronger version of pot comes with a much heftier price tag
Grounding those in-flight infections for good | added 2007/06/27
Q: I’m getting ready to go on vacation for a few weeks, but I’m actually dreading it because I get a horrible sinus infection nearly every time I travel by plane.
Purple produce power | added 2007/06/25
Now researchers have found two more purple produce items that have anti-cancer effects on the skin: grapes and blackberries.
Less milk, stronger bones | added 2007/06/25
I’ve been drinking milk for years without problems — and my bones seem to be all the stronger for it. Can it really be that bad for me?
Shake it down a notch | added 2007/06/21
Reducing your salt intake can cut the risk of heart disease and stroke by as much as 30 percent.
The politics of healthy choice | added 2007/06/21
While helping people to care for themselves using natural and nutritional therapies is always my primary goal, I am also very dedicated to fighting for every citizen’s rights to choose these treatments.
The new virtual villain | added 2007/06/20
But when and if this situation should arise, there is one caution I can give you: Do not try to save a buck by buying your medication from an online source claiming to be a pharmacy.
How cabbage and cauliflower combat lupus | added 2007/06/20
When I find an abnormal 2/16 ratio in one of my patients, I recommend that he or she include more Brassica vegetables, like cabbage, broccoli, cauliflower, Brussels sprouts, and bok choy (to name a few), into their diet.
Get the lead out | added 2007/06/18
While no one would mistake the jewelry that comes out of vending machines for the crown jewels, most of us probably also don’t see much harm in letting a clamoring child have one of these trinkets now and then.
Before you forget | added 2007/06/18
Eliminate refined sugar and refined carbohydrates from your diet — especially if you have Type II diabetes in your family or if you are insulin resistant
Practice what you preach | added 2007/06/14
There’s always so much fuss about getting kids to eat more fruits and vegetables. But how can we possibly expect them to listen to us if we’re not doing it ourselves?
Health benefits vs. insurance benefits | added 2007/06/14
Most insurance companies will refuse to cover any treatment that is not “approved” by a government agency — no matter how safe, inexpensive, and effective it may be.
Sloppy seconds | added 2007/06/13
It looks like the FDA has actually made a sound decision for once — one based on the best interests of human health and safety and not on its own back pocket.
Finding the needle in a haystack of unsafe injections | added 2007/06/13
Since they’re made from real human collagen, it’s highly unlikely that they would ever cause any problems, so I consider them the safest of the cosmetic injections available.
Does a body (not so) good | added 2007/06/11
There are just too many cards stacked against milk for it to be a good idea for anyone — except those baby cows — to drink it.
Setting the standard | added 2007/06/11
Part of the confusion and controversy over the issue is probably due to the fact that there are actually different types of standardized extracts.
The cold shoulder | added 2007/06/07
This is inevitably the time of year when a lot of us end up coming down with the dreaded “summer cold.”
Aluminum: If you can't avoid it, protect yourself against it | added 2007/06/07
Q: I’m concerned about all the information I read linking aluminum to various health problems. Is there any way to keep from ingesting it?
Rank your risk | added 2007/06/06
We get letters every day from readers worried about cancer — how to prevent it, and how to cure it.
The vaccine whose risks outweigh the benefits | added 2007/06/06
Giving children the hepatitis B vaccination triples their risk of developing multiple sclerosis.
Those who wait | added 2007/06/04
In the U.S., breast cancer rates fell nearly 15 percent from 2001 to 2004 — the same time frame during which thousands of women stopped taking the HRT drugs Premarin and Prempro
Sorting out the lip service on collagen injections | added 2007/06/04
So, like Botox, even though cow collagen has the FDA stamp of “approval,” I recommend you stay away from it
June 2007 NAH Newsletter | added 2007/06/01
IN THIS ISSUE: The essential mineral your body needs more than ever to treat everything from acne to ulcers; Dismantling the case against Ginkgo; Cut carb cravings with chromium; Yes, I’m low on iron, but WHY?;

