Recently a group of researchers in Belgium discovered yet another unique grouping of nutrients that boosts the effects of one we all need more of — folic acid.

Fish oil, natural hormones, and lithium may all help to prevent Alzheimer's disease.

Pomegranate juice's antioxidant powers might be the basis for its new use, as a remedy for erectile dysfunction (ED).

Some supplements are recommended in milligrams and some in IU. How do they differ and are they convertible?

According to researchers from the Chinese University of Hong Kong and the Shanghai University of Chinese Medicine, horny goatweed, technically known as epimedium, may also offer significant protection against osteoporosis.

Several years ago a team of researchers found that a combination of three nutrients — the amino acid tyrosine, niacinamide (a form of vitamin B3), and vitamin B6 — can help alleviate allergic reactions.

A recent study found that probiotics can also help protect burn victims from the serious complications that often accompany these types of injuries.

It is true that not all sugars are bad for you. In fact, some can be extremely helpful.

Vitamin K helps prevent bone loss and hardening of the arteries, so not getting an adequate amount puts you at risk for osteoporosis and heart disease.

The increase in gluten-free products is likely due to an increased awareness of gluten sensitivity and gluten intolerance.