04/28/2005 - Nutritional and Medicinal Benefits of Pomegranates
New studies are seeking to prove that the pomegranate — or “seeded apple” — has nutritional and medicinal qualities that might make it the next superfood.
04/25/2005 - The Health Benefits of Peanuts
But if you’re not, you may want to take a second look at peanuts. They’re a great source of protein. And they’re also extraordinarily high in polyphenols — the Arnold Schwarzenegger of the antioxidant family.
04/21/2005 - The Beneficial Health Effects of Curry
Then, I remembered curcumin one of the main ingredients in curry. Also known as turmeric, this deep yellow spice is though to have numerous beneficial health effects, including protecting against Alzheimer’s Disease.
04/18/2005 - Natural Vitamin/Mineral Cocktails
He served this vitamin/mineral “cocktail” to his patients with fibromyalgia and numerous other chronic conditions with overwhelming success for 25 years before he passed away in 1984.
04/14/2005 - Coping with Psoriasis
If you have psoriasis, you don’t need me to tell you that there’s no such thing as one-cause-fits-all treatment for it. A new study has proven that once again.
04/11/2005 - Crohn’s Disease Carries the Threat of Nutritional Deficiency
Getting enough calcium and protecting against bone loss is a challenge for all of us, especially as we get older. Any digestive disorder carries the threat of nutritional deficiency, and Crohn’s is particularly tricky.
04/07/2005 - Are you getting enough potassium in your diet?
But simply reducing sodium intake doesn’t seem to do the trick. A recent study sheds some light on why high sodium intake is the red herring — and not getting enough potassium in your diet could be the real culprit.
04/04/2005 - The Alliance for Natural Health’s Legal Case
Update on the Alliance for Natural Healths legal case against the supplement restrictions imposed by the European Supplement Directive and Codex Alimentarius.
