Stay out of the sun? Slather all exposed skin surfaces with 1000+ SPF sunscreen whenever you go outdoors on a sunny day? If you’ve been reading Nutrition & Healing for very long, you know that this sort of solar-phobic propaganda has led directly to an epidemic of vitamin D deficiency. And you also know that this vitamin D deficiency, in turn, raises your risk of prostate cancer or breast cancer, colon cancer, and atherosclerotic disease. In fact, it raises your risk of dying of any cause at all. Every single one of these risks is much greater than the risk of skin cancer that has dermatologists all over the world so up in arms (arms totally covered with sunblock or long sleeves, of course).
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